Health + Fitness for Colorado | Improving Quality of Life

About CrossFit

New to CrossFit? Learn more about the fitness philosophy.

Coming soon!

Getting Started

Interested? Learn more about how you can start transforming your life.

Coming soon!

About Us

Learn more about our box and the community we thrive in. Don't forget to check us out on Facebook!

Coming soon!

Wednesday 01/21/15

Wednesday 01/21/15

Partner WOD: 2 rounds 30 man makers 35#/25# 20x8m shuttle run 60 ring rows 2:00 handstand hold 80 each side bicycle crunches

Great News! 2014 Best Business of Louisville!

Great News! 2014 Best Business of Louisville!

Great news last month from the Louisville Best Businesses Award Program! Crossfit Cielo has been selected as the 2014 Best Business of Louisville in the category of Fitness & Instruction. The Louisville Best Businesses Program is an annual program honoring the achievements and accomplishments of local businesses throughout the Louisville area. Recognition is given to […]

Monday 01/19/15

Monday 01/19/15

Lift: 20 min to find 3RM split jerk WOD: 10-9-8-7-6-5-4-3-2-1 Thrusters 65#/45# Candlestick double over bar

Friday 01/16/15

Friday 01/16/15

Skills: rope climb WOD: 5 rounds 12 wall balls 20#/14# 2 rope climbs (mod: 4 elevators) 12 Russian kb swings 32kg/24kg 12 OH walking lunges 25#/15# 24 hollow rockers

SCHEDULE

MONDAY, WEDNESDAY
6:15 | 7:15 AM | 10:00 AM || 6:00 PM | 8:00 PM

FRIDAY
7:15 AM | 10:00 AM || 6:00 PM | 7:00 PM

SATURDAY
8:30 AM yoga
10:00 AM running or strength/Olympic weightlifting (alternating weeks)
11:00 AM Joint Strength & Flexibility

Join by visiting us:

Get to know us:

Visit our Facebook page!